The 3 Main Types of Cooking for Home Chefs
No matter your level of cooking expertise, it’s valuable to understand the different types of cooking and necessary equipment that will protect you and your home. Let’s explore the three main tiers of cooking: heavy-duty cooking, everyday cooking, and light cooking. We'll discuss the differences between each type and the recommend range hood models to help keep your kitchen clean and safe. So, let's dive in and discover the wonderful world of cooking!
The Three Main Tiers of Cooking
What is Heavy Duty Cooking?
Heavy-duty cooking typically refers to cooking that involves more complex techniques, equipment, and ingredients. This type of cooking is often used in professional kitchens or by experienced home cooks who enjoy challenging themselves with more elaborate and time-consuming recipes.
Heavy-duty cooking often requires more planning, preparation, and cleanup than everyday cooking. It can be a fun and rewarding challenge for those who enjoy experimenting with new flavors and techniques, but it may not be suitable for those with limited time or cooking experience.
Some examples of heavy-duty cooking include:
- Slow-cooking methods like braising, smoking, or sous-vide cooking
- Baking bread, cakes, or pastries from scratch
- Making stocks, sauces, or gravies from scratch
- Cooking with more expensive or harder-to-find ingredients
- Using specialized equipment like a meat grinder, pasta maker, or pressure cooker
- Cooking large quantities of food for events or catering
Recommended range hood models:
What is Every Day Cooking?
Everyday cooking typically refers to preparing meals that are simple, quick, and easy to make on a regular basis using basic ingredients that are readily available at home or at the grocery store.
Everyday cooking can also involve using time-saving techniques like meal prep and cooking in bulk, as well as utilizing leftovers to create new meals. The key is to find simple and delicious recipes that can be made quickly and easily without too much effort.
Examples of everyday cooking include:
- Scrambled eggs or omelets for breakfast
- Sandwiches or salads for lunch
- Pasta, rice, or roasted vegetables with a protein (such as chicken, beef, or fish) for dinner
- Soups, stews, or chili
- Stir-fries and cooking with oils
- Casseroles or one-pot meals
Recommended range hood models:
What is Light Cooking?
Light cooking refers to a style of cooking that emphasizes healthy and nutritious food choices and cooking methods that preserve the natural flavor, texture, and nutritional content of the ingredients while reducing the amount of added fat, sugar, and salt. Light cooking techniques include grilling, steaming, baking, and roasting.
Light cooking also involves using lean meats, low-fat dairy products, and lots of vegetables and fruits, as well as reducing the amount of processed foods, sugar, and salt in recipes. Overall, the goal of light cooking is to create delicious and nutritious meals.
Examples of light cooking include:
- Grilling meats, fish, and vegetables.
- Steaming vegetables, fish, and other delicate foods that might fall apart if cooked in other ways.
- Salads
- Baking or roasting chicken, fish, and vegetables
Recommended range hood models:
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